The pregnancy companion built for dads

Yes! The core app is completely free — pregnancy guide, birth plan builder, contraction timer, checklists, glossary, appointments, mental health support, financial planning, and more. For dads who want extra tools, DadPro (£4.99/month) adds daily baby tracking, an anonymous dad’s forum, ad-free experience, dark mode, partner sharing, and data export. The core tools will always be free.

Not at all. The app supports multiple children, so whether you’re expecting your first or your fourth, everything adapts. You can track milestones separately for each child and switch between expecting and born dashboards.

Yes. Dad & Baby is built specifically for UK dads. Financial guides cover UK benefits like Child Benefit, Shared Parental Leave, and JISAs. Mental health resources link to UK services. The birth plan follows NHS guidelines.

The app is designed from a dad’s perspective, but your partner is welcome to use it. The birth plan builder is actually designed to be filled in together. Features like the contraction timer and checklists work brilliantly as a team.

The app transitions with you! Once you mark your baby as born, the dashboard switches to show Dad’s Daily Tracker (sleep, nappies, feeds, activities, medications), NHS Child Health tools (immunisations, growth charts, developmental milestones), milestone tracking, days out planner, and more. The pregnancy-specific content is replaced with what’s relevant now.

It’s a Huckleberry-style daily baby tracking tool built right into Dad & Baby. Log sleep with a built-in timer, tap to record nappy changes, track activities like tummy time, bath, and play, and log medications with NHS dosage presets. Everything appears in a unified daily timeline, and you get weekly Dad Stats showing your contribution. There’s even an automatic night mode for those 3am feeds.

It includes an immunisation tracker aligned to the NHS schedule, developmental milestone tracking based on the ASQ-3 framework, growth charts for weight, height, and head circumference, a feeding tracker, safe sleep guidance, health visitor review checklists, accident prevention tips, and an emergency reference guide. All content follows NHS guidelines.

Tap start when a contraction begins, stop when it ends. The app tracks duration and intervals, and automatically detects when labour is established using the NHS 3-1-1 rule (3 minutes apart, 1 minute long, for 1 hour). It even has a one-tap hospital call button.

Yes! You can email your completed birth plan directly to your midwife or download it as a PDF. It’s formatted in NHS-standard style, ready to be placed in your maternity notes.

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